We are currently inviting participants to join the program - if you would like free support in your physical activity journey, click the link below to register your interest.
What's involved?
- Receive guidance on pursuing physical activity goals
- Regular meetings online and reminders to check in on your progress
- Monitor your activity level using your mobile phone and the Open to Move app
- Provide feedback about your experience via surveys and interviews
What are the benefits?
- Expert guidance and support for increasing your physical activity
- Free one-to-one meetings during the first 6 months
- Free access to our Open to Move App for 12 months
- Flexibility to be active at your own pace and take part wherever you're based
Eligibility criteria
- Adult aged 18-69 years
- Fluent in English
- Reside in Australia
- Own an Android™ or Apple™ mobile phone
- Walk without the need of assistance
- Suitable health to undertake physical activity
- Access to online video calls through Zoom